…is probably not what you think.
I run about twice a week, three times if it’s leading up to an organized run (TC10K or something similar), which I don’t do that often. I don’t run as often as I would like considering how much I enjoy it. I rationalize not running by telling myself that the […]
I have good reason to feel grateful and blessed to be a father and to have two wonderful, healthy children, and I do. Then every year around this time my family (children and wife) remind me again just how very fortunate I really am.
The day started out with a delicious breakfast of waffles, fresh fruit, […]
Kudos to Team West Coast for putting on just a magnificent event on Sunday.
This was the first youth triathlon we attended and the first our daughter participated in and we all had a wonderful time.The weather was perfect, the facilities (uVic) were top notch, and the event was supported by a very large team (about […]
On April 26th our family of four will run the Times Colonist 10K in beautiful Victoria BC. Actual runners will be myself, my wife and our 8-year old daughter. Our 4-year old son will be enjoying the race from the comfort of the jogging stroller, which we will take turns pushing.
Kudos to Charriot for making […]
Hana and I ran the Metchosin 5K race recently. It was her first official race.
She ran it in under 35 minutes and we came in 79th and 80th respectively. Not bad for an 8-year old.
79 8/12 F0112 34:36 735 Hana B.
80 1/3 M3039 34:36 732 Chris B.
The team at Suburbia recently created a ‘fuel savings widget‘ to help calculate how much money you save by riding to work instead of driving. I’m saving $15 bucks a week. Sweet!
Crossing the finish line at my first 10K last Sunday with Maki (that’s her arm just coming into the left of the picture - in case you didn’t recognize her). What an amazing experience running through Beacon Hill park and along Dallas road with more than 10,000 people.
The weather was cloudy and about 10 degrees […]